Weigh In record (no journal entry) for 26 April 2013
|
208.2 lb
Lost so far: 4.4 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2013:
|
852 kcal
|
Fat: 41.33g | Prot: 56.95g | Carb: 80.38g.
Breakfast: Shakes - Strawberries 'N' Cream. Lunch: Grilled Chicken Salad. Dinner: Yellow Mustard, Mayonnaise, Red Onions, Lettuce, Ultra Thin Pastrami, Jewish Rye Bread, Seedless. Snacks/Other: Special Dark Chocolate Miniatures. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MeriAn Bell's weight history
|