Weigh In record (no journal entry) for 02 October 2010
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146.0 lb
Lost so far: 13.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2010:
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1866 kcal
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Fat: 29.67g | Prot: 50.02g | Carb: 359.04g.
Breakfast: Orange Juice (Small), Egg McMuffin. Dinner: Cheese Pizza Slice, Garlic Breadstick, Spaghetti with Marinara (Regular). Snacks/Other: Dried Pineapple, Mountain Dew (12 fl oz). more...
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steady weight
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Lisakr's weight history
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