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PMT & the munchies - it's a bit of a setback but no less than I deserve.
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126.1 lb
Lost so far: 10.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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892 kcal
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Fat: 17.95g | Prot: 25.55g | Carb: 166.68g.
Breakfast: Webber Naturals Organic Ground Flaxseed, Honey , Coffee (Brewed From Grounds) , Roasted Pumpkin and Squash Seed Kernels (Without Salt) , Strawberries , Bananas , Cinnamon , Plain Yogurt (Lowfat) , Kellogg's Lowfat Granola. Lunch: Light or Lite Cream Cheese, Delallo Pesto, Granny Smith Apples, Whole Wheat Bread, Sweet Red Peppers. Snacks/Other: Sponge Cake. more...
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gaining 2.6 lb a week
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