Weigh In record (no journal entry) for 04 November 2008
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153.4 lb
Lost so far: 6.6 lb.
Still to go: 23.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 November 2008:
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1135 kcal
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Fat: 36.18g | Prot: 53.14g | Carb: 156.03g.
Breakfast: hostess banana cakes. Lunch: relish, hot pepper, bread and butter pickle, mayonnaise, tuna, wheat pita. Dinner: sugar snap, spaghetti sauce, ravioli. more...
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2057 kcal
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Activities & Exercise:
Housework - 2 hours, Shopping - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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rdnkgirlie20's weight history
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