Weigh In record (no journal entry) for 26 April 2013
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158.1 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 April 2013:
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1604 kcal
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Fat: 67.20g | Prot: 34.54g | Carb: 222.36g.
Breakfast: Tea, Peanut Butter, Country Life white. Lunch: tea, Banana. Dinner: Whipped cream, Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut), pea and ham soup. Snacks/Other: Rice bars, Peppermint Chocolate. more...
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2108 kcal
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Activities & Exercise:
Driving - 30 minutes, Walking (slow) - 2/mph - 2 hours, Circuit Training - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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