Weigh In record (no journal entry) for 07 April 2020
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138.9 lb
Lost so far: 15.9 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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1010 kcal
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Fat: 27.27g | Prot: 44.57g | Carb: 149.72g.
Breakfast: Huevo Cocido, En Linea Manjar, Pan Francés (con 2% Menos de Grasa). Lunch: Kiwi, Cebollas Dulces, Arroz Blanco, Garbanzos Cocidos, Tomates. Dinner: Ideal Pan Molde Integral, Matthei Queso Mantecoso. more...
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losing 0.3 lb a week
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tamara.dimora's weight history
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