SophieJH's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
242.0 lb Lost so far: 24.0 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
465 kcal Fat: 7.24g | Prot: 10.58g | Carb: 73.67g.   Breakfast: Shreddies, Original Soya Milk. Lunch: Smoky Red Pepper Gazpacho Dip, Fruit Flakes Strawberry, Atlantic Blue Blueberries, Blackberries. more...
losing 0.7 lb a week

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