Toda grama perdida é bem vinda. Quarentena indo bem.
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163.8 lb
Lost so far: 30.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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999 kcal
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Fat: 21.54g | Prot: 56.14g | Carb: 143.59g.
Breakfast: Vigor Iogurte de Frutas Vermelhas, Quaker Aveia em Flocos. Lunch: Arroz Parboilizado Cozido, Peixe Empanado Frito, Feijão Carioca. more...
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losing 0.0 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
com certeza!!!
parabéns garota!👏🏼👏🏼🎉
07 Apr 20 by member: sklenke
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