Weigh In record (no journal entry) for 26 April 2013
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149.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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1858 kcal
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Fat: 79.62g | Prot: 67.86g | Carb: 216.77g.
Breakfast: Granola with Milk, Orange Juice Smooth. Lunch: German Salami, Butter, Peach and Apricot Corner, Mature Cheddar Cheese, Original Crispbread. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Baked Beans, Mashed Potato, Pork Sausage. Snacks/Other: Bananas, Satsuma. more...
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steady weight
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jo kelley's weight history
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