Weigh In record (no journal entry) for 07 April 2020
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114.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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1571 kcal
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Fat: 63.75g | Prot: 46.96g | Carb: 203.17g.
Breakfast: Fried Egg, Tea (Brewed), Maple Syrup, Trader Joe's Gluten Free White Sandwich Bread. Lunch: Amy's Gluten Free Garden Vegetable Lasagna , Mixed Salad Greens, Unsweetened Iced Tea, Thousand Island Dressing. Dinner: Hunt's Bold BBQ Sauce, Wendy's 10 Piece Chicken Nuggets. Snacks/Other: Orange Juice, Coffee, French Meadow Bakery Gluten-Free Fudge Brownies (38g). more...
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losing 1.4 lb a week
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