dt2008's Journal, 07 April 2020

263.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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2092 kcal

Fat: 78.43g | Prot: 69.30g | Carb: 283.69g.   Breakfast:  Oatmeal. Lunch: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar,  Maple Syrup , Eggo Homestyle Waffles (2),  Minestrone Soup (Home Recipe), Kellogg's Nutri-Grain Cereal Bar - Strawberry. Dinner: Skippy Creamy Peanut Butter, Trader Joe's Organic Pop (Lollipop), Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread,  Split Pea Soup. more...

3343 kcal

Activities & Exercise: Running - 6/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...