Weigh In record (no journal entry) for 07 April 2020
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127.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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1562 kcal
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Fat: 49.30g | Prot: 61.97g | Carb: 235.83g.
Breakfast: RxBar Peanut Butter, Coffee, Bananas, Great Value Almond Milk Original Unsweetened. Lunch: Mushrooms, Cherry Tomatoes, Savory Collection Vidalia Onion Dressing, Tostitos Bite Size Corn Chips, Bear Creek Tortilla Soup Mix, Spinach. Dinner: Great Value Fat Free Refried Beans, Great Value Alfredo Sauce, Trader Joe's Cheese Pizza with A Cauliflower Crust, Savory Collection Vidalia Onion Dressing, Mushrooms, Cherry Tomatoes, Spinach. Snacks/Other: Great Value Almond Milk Original Unsweetened, Mom’s Granola, Blueberries , Green Peppers, Green Giant Fresh Baby Cut Carrots, Great Value Mini Pretzel Twists, Sabra Classic Hummus. more...
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losing 1.8 lb a week
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