Weigh In record (no journal entry) for 07 April 2020
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156.3 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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2158 kcal
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Fat: 97.27g | Prot: 86.98g | Carb: 234.47g.
Breakfast: Reçel Konserveleri, Tereyağı, Doğal Peynir, Şekersiz Çay, Domatesler, Siyah Zeytin, Beyaz Ekmek. Lunch: Sütaş Ayran, Kıymalı Pide, Lokum, Şekersiz Türk Kahvesi, Havuçlu Kek, Şekersiz Çay, Kırmızı Domates, Doğal Peynir, Açma. more...
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losing 3.1 lb a week
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busra.sahin's weight history
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