Weigh In record (no journal entry) for 07 April 2020
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127.0 lb
Lost so far: 1.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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1334 kcal
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Fat: 59.07g | Prot: 41.12g | Carb: 128.02g.
Breakfast: Egg, Sour Dough Bread, Fresh Thyme Smoked Gouda Cheese, Land O'Lakes Traditional Half & Half. Lunch: Mahatma Jasmine Rice, Extra Virgin Olive Oil, Fried Egg. Snacks/Other: Red Table Wine, Sunshine Cheez-It Original Snack Crackers, Ghirardelli Milk Chocolate Squares with Caramel Filling (1). more...
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losing 8.4 lb a week
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Allison15%'s weight history
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