Sleepn127's Journal, 25 April 2013

153.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1947 kcal

Fat: 80.61g | Prot: 75.72g | Carb: 242.15g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Orange Juice, Kix Cereal. Lunch: Roasted Turkey & Brie Sandwich, Vinaigrette Salad Dressing, Signature Salad. Dinner: Garlic Parmesan Breadsticks, Zucchini Lasagna (Diet Frozen Meal). Snacks/Other: Pretzel M&M's, Clementines. more...

1994 kcal

Activities & Exercise: Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...