Weigh In record (no journal entry) for 25 April 2013
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147.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2013:
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1155 kcal
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Fat: 37.31g | Prot: 62.31g | Carb: 159.19g.
Breakfast: Bananas , Pea Protein, Mixed Fruit, Almond Milk. Lunch: Classic Potato Chips, Whole Wheat Bread, Swiss Cheese , Avocados . Dinner: Bananas , Mixed Fruit, Pea Protein, Almond Milk. Snacks/Other: Gala Apples, Gala Apples. more...
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1873 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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