Weigh In record (no journal entry) for 07 April 2020
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121.9 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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1006 kcal
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Fat: 30.06g | Prot: 96.84g | Carb: 85.16g.
Breakfast: La Valle dei Raccolti Marmellata di Albicocca, Tre Mulini Pane di Segale, Latte di Riso. Lunch: Lidl Macinato di Fesa di Tacchino, Naturviva Verze Cotte. Dinner: Verdura Cotta, Aia Albume d'uovo Pastorizzato. Snacks/Other: Lindt Cioccolato Fondente 78%, Land Yogurt Greco 0% . more...
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losing 4.6 lb a week
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