Weigh In record (no journal entry) for 07 April 2020
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249.3 lb
Lost so far: 38.1 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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114 kcal
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Fat: 1.63g | Prot: 12.74g | Carb: 10.71g.
Breakfast: Maitokolmio Fit Rasvaton Pehmeä Rahka, Pirkka Juokseva Hunaja, 24H Valo Paahdettu Rouhittu Pellava + Puolukka, Elixi Pellavansiemenrouhe Kuituproteiini. more...
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gaining 4.6 lb a week
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