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bubblematrix
Journal
25 Apr 13
bubblematrix's Journal, 25 April 2013
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Weigh In record (no journal entry) for 25 April 2013
258.8 lb
Lost so far:
0 lb
.
Still to go:
38.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2013:
2405 kcal
Fat: 115.90g | Prot: 72.90g | Carb: 164.80g.
Breakfast:
Tuna Mayo and Peppers Baguette.
Lunch:
Mackerel Fillets in A Spicy Tomato Sauce, scotch egg tesco.
Dinner:
Sweet and Sour Chicken Balls, Crispy Chilli Chicken, Singapore Chow Mein.
more...
3441 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 38 minutes, Kung Fu - 1 hour and 22 minutes.
more...
losing 6.2 lb a week
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