Weigh In record (no journal entry) for 25 April 2013
|
268.0 lb
Lost so far: 2.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2013:
|
1852 kcal
|
Fat: 45.88g | Prot: 85.68g | Carb: 270.73g.
Breakfast: Oatmeal, Sugar. Lunch: Bucatini Chicken Amatriciana (Regular). Dinner: Light Creamy Swiss Cheese, Brown Rice, Lentil Soup, Red Tomatoes (No Salt Added, Canned), Baked Potato (Peel Not Eaten). more...
|
|
3714 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doug0964's weight history
|