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StephaniiieLeigh
Journal
25 Apr 13
StephaniiieLeigh's Journal, 25 April 2013
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Weigh In record (no journal entry) for 25 April 2013
167.2 lb
Lost so far:
69.6 lb
.
Still to go:
50.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2013:
955 kcal
Fat: 29.73g | Prot: 38.84g | Carb: 131.91g.
Breakfast:
Oranges, Egg White.
Lunch:
Instant Oatmeal.
Dinner:
Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Flour Tortilla, Taco Meat.
Snacks/Other:
Minis Chocolate Candies (Tube), Swiss Rolls, Tea with Milk.
more...
2246 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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