Weigh In record (no journal entry) for 25 April 2013
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114.6 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 April 2013:
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922 kcal
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Fat: 13.11g | Prot: 70.20g | Carb: 138.28g.
Breakfast: Herbal Tea, Nonfat Cappuccino, Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Dunkin' Donuts Coffee with Skim Milk, Cooked Mushrooms (from Fresh), Yellow Sweet Peppers, Sweet Red Peppers, Spinach, Cooked Salmon. Dinner: Coffee with Milk, Mixed Vegetable Juice (Vegetables Other Than Tomato). Snacks/Other: Nonfat Cappuccino, Kroger Mixed Berry Smoothie. more...
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1553 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Teri Webster's weight history
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