Weigh In record (no journal entry) for 02 October 2010
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205.0 lb
Lost so far: 11.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 October 2010:
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1409 kcal
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Fat: 29.26g | Prot: 133.66g | Carb: 146.65g.
Breakfast: oatmeal square jenny craig, orange juice, Blueberries, cinnamon, cereal kashi. Lunch: bacon bits, ketchup, Swiss Cheese, Egg Beaters - Original. Dinner: MIXED VEGETABLES ROMA PUBLIX. Snacks/Other: half & half, Coffee (Brewed From Grounds). more...
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losing 8.4 lb a week
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