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dmayralejandra
Journal
06 Apr 20
dmayralejandra's Journal, 06 April 2020
dmayralejandra's Profile
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Weigh In record (no journal entry) for 06 April 2020
121.3 lb
Lost so far:
11.0 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2020:
894 kcal
Fat: 22.23g | Prot: 47.39g | Carb: 136.97g.
Lunch:
Clara de Huevo, Guiso de Lentejas.
Dinner:
Guiso de Lentejas.
Snacks/Other:
Galletas Saladas, Manzana.
more...
1793 kcal
Activities & Exercise:
Squats (Legs) - 30 minutes, Abdominal (Sit Ups) - 15 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours.
more...
losing 0.0 lb a week
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