remo911's Journal, 02 October 2010

29%

222.0 lb Lost so far: 2.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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2715 kcal

Fat: 87.31g | Prot: 69.58g | Carb: 289.36g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Cheese Pizza. Dinner: Cheese Pizza, Boston Cream Pie Cake. Snacks/Other: Nestle Drumstick Novelty Vanilla (King Size), Amstel Light. more...

2453 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...