Weigh In record (no journal entry) for 07 April 2020
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108.2 lb
Lost so far: 24.9 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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915 kcal
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Fat: 31.47g | Prot: 43.74g | Carb: 113.36g.
Lunch: Pork Meatballs, Cooked Spinach (from Fresh, Fat Added in Cooking), Fried Egg with Fat, White Rice, Water. Dinner: Water, Skippy Creamy Peanut Butter, Bread (Home Recipe or Bakery), Glory Nonya Kaya. more...
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gaining 3.1 lb a week
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charissac's weight history
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