1kountry's Journal, 02 October 2010

174.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1368 kcal

Fat: 63.80g | Prot: 54.81g | Carb: 161.23g.   Breakfast: Cantaloupe (Muskmelon). Lunch: Premium Original Saltine Crackers, 1% Low Fat Cottage Cheese. Dinner: Pineapple Orange Juice, Sweet Pea, Normandy blend (frozen vegetables), Hot Dog Franks. Snacks/Other: Lay's Classic Potato Chips, Lay's Classic Potato Chips, BLUE BELL MOO BARS, Chewy Bars - Oats & Chocolate. more...

1923 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...