|
06-04-2020
|
130.5 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2020:
|
1793 kcal
|
Fat: 72.71g | Prot: 77.85g | Carb: 209.99g.
Breakfast: Super Pollo Jamón Pechuga de Pollo, Calo Margarina Light, Tortita de Avena, Santa Isabel Pan Molde Integral Grande. Lunch: Tomates, Pastel de Papas. Dinner: Yogurt de Soya, Caldillo de Congrio. Snacks/Other: Nestlé Chocolate Trencito, Marinela Príncipe, Activia Yogurt Frutilla Zero. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
k-rygiss's weight history
|