Weigh In record (no journal entry) for 06 April 2020
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136.0 lb
Lost so far: 100.8 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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941 kcal
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Fat: 45.65g | Prot: 45.37g | Carb: 62.03g.
Breakfast: Tea with Milk and Sugar, Bananas . Lunch: Anheuser-Busch Budweiser Beer, Deviled Egg. Dinner: Idahoan Foods Original Mashed Potatoes, Ham (Whole, Cured, Roasted) . more...
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gaining 0.1 lb a week
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