Weigh In record (no journal entry) for 06 April 2020
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122.6 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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1055 kcal
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Fat: 33.56g | Prot: 91.25g | Carb: 95.25g.
Breakfast: Latte di Riso, Mevgal Yogurt Greco Extra 0%. Lunch: Finocchi Bolliti, Merluzzo. Dinner: Coop Cavolo Verza, Uovo, Albume d'uovo. Snacks/Other: Marmellate e Conserve di Albicocche, Daily Bread Pane di Segale, Perugina Bacio. more...
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gaining 0.8 lb a week
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