Weigh In record (no journal entry) for 25 April 2013
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134.2 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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876 kcal
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Fat: 24.30g | Prot: 47.26g | Carb: 121.00g.
Breakfast: Honey Nut Cheerios (Box), Coffee (Brewed From Grounds) , Pomegranate Juice, Cream (Half & Half) . Lunch: Parmesan Cheese (Grated), Meatless Spaghetti with Tomato Sauce. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Petite Spaghetti Squash Marinara. Snacks/Other: Gourmet Popping Corn Original. more...
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gaining 7.0 lb a week
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