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128/86
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352.0 lb
Lost so far: 16.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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1027 kcal
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Fat: 49.78g | Prot: 72.02g | Carb: 65.20g.
Breakfast: Ensure Plant-Based Protein Nutrition Shake. Lunch: Meatless Quesadilla with Cheese. Dinner: Cosi Sausage, Chicken & Orzo Soup (Large). more...
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gaining 4.7 lb a week
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