Weigh In record (no journal entry) for 06 April 2020
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127.4 lb
Lost so far: 15.0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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1998 kcal
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Fat: 62.09g | Prot: 148.02g | Carb: 206.88g.
Breakfast: Omenat, Atria Vuolu Kanafilee, Atria Vuolu Kana Fajitas, Peruna, Kananmuna, Green & Black's White Chocolate, Laitilan Proegg Valkuainen, Kananmuna, Hochland Cheddar. Lunch: Pinaatti, Kurkku, Omena, Kotimaista Broilerin Fileepihvi, Parsakaali, Risella Meksikolainen Valmisriisi. Dinner: Parsakaali, Atria Naudan Parempi Jauheliha 10%, Peruna. Snacks/Other: Pakkasmarja Mustikka, Pakkasmarja Kuningas Marjasekoitus. more...
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gaining 12.3 lb a week
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