Weigh In record (no journal entry) for 06 April 2020
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125.2 lb
Lost so far: 12.8 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2020:
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1508 kcal
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Fat: 55.43g | Prot: 79.46g | Carb: 171.10g.
Breakfast: Яйцо Сырое, Запеканка творожная. Lunch: Пятерочка Редис, Огурец (без Кожуры), Лента Шейка Копчено-Вареная, Pastamania Макароны. Dinner: От Мартина Семечки Отборные, Родной Дом Кефир. Snacks/Other: Царская Ягода Варенье Абрикосовое, Зеленый Чай. more...
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1891 kcal
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Activities & Exercise:
Sewing - 1 hour, Watching TV/Computer - 1 hour and 30 minutes, Fitness Training (Workout) - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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