Weigh In record (no journal entry) for 25 April 2013
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162.5 lb
Lost so far: 2.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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1400 kcal
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Fat: 110.56g | Prot: 67.23g | Carb: 35.94g.
Breakfast: Cream (Half & Half), McDonald's Sausage Patty, Scrambled Egg (Whole, Cooked). Lunch: 365 Feta Cheese Crumbles, Bacon, Portabella Mushrooms, Baby Spinach. Dinner: Whipped Cream (Pressurized Container), Dill Cucumber Pickles, Great Value Sharp Cheddar Cheese, Nathan's Famous Skinless Beef Franks. Snacks/Other: Kroger Pork Rinds, Slim Jim Original Beef Stick, Raw Almonds. more...
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steady weight
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