GetItGirl5's Journal, 25 April 2013

152.2 lb Lost so far: 2.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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1498 kcal

Fat: 58.83g | Prot: 66.87g | Carb: 190.72g.   Breakfast: Garden of Eatin' Pita Chips with Whole Grain, Sabra Chipotle Hummus, Egg, Bananas. Lunch: Boudin Turkey Avocado Sandwich. Dinner: Alternative Baking Company Outrageous Oatmeal Raisin Cookie. more...

2175 kcal

Activities & Exercise: Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 5 hours. more...