Weigh In record (no journal entry) for 06 April 2020
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183.2 lb
Lost so far: 8.6 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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131 kcal
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Fat: 3.85g | Prot: 20.04g | Carb: 8.19g.
Breakfast: Простоквашино Кефир 1%, Кофе, Вкусный День Творог Обезжиренный 1,8%. Lunch: Россия Щедрая Душа Шоколад Российский Тёмный. more...
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gaining 8.2 lb a week
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