Weigh In record (no journal entry) for 25 April 2013
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163.8 lb
Lost so far: 74.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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227 kcal
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Fat: 16.58g | Prot: 14.85g | Carb: 4.50g.
Breakfast: American Cheese, Deli Sliced Ham, Coffee. more...
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gaining 4.2 lb a week
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Gorawyn's weight history
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