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Finally down 40 pounds! WhooHoo! I was hovering around the edges for about 3 weeks. I am proud of myself for getting there before the end of April.
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222.0 lb
Lost so far: 40.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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1506 kcal
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Fat: 56.20g | Prot: 45.70g | Carb: 203.70g.
Breakfast: Butter with Olive Oil, Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Roasted Turkey. Dinner: Hot & Spicy Ketchup, Sweet Potato French Fries, Reduced Fat 2% Milk Sliced Medium Cheddar, Chunky Chili with Beans, Beef Franks, Wheat Hot Dog Buns. Snacks/Other: Chocolate Vanilla Swirl Pudding Snack, Fruit Thins - Cranberry Citrus Oat, 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel. more...
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losing 0.5 lb a week
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 Comments
Good for you! 40 lbs is a great accomplishment!!
25 Apr 13 by member: mars2kids
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Wow is right! YOU GO GIRL!! See, you knew you could do it, and your FS buddies knew it too! I'm with ya, we are all hanging strong! :)
25 Apr 13 by member: Steviefan1
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Wow awesome job I know you are mad proud
25 Apr 13 by member: bonthronm
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