Weigh In record (no journal entry) for 06 April 2020
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151.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2020:
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649 kcal
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Fat: 8.18g | Prot: 28.76g | Carb: 113.81g.
Breakfast: Zymil Latte Scremato senza Lattosio, Mulino Bianco Fette Biscottate Integrali (8,8g), Hero Marmellata Light Mirtilli. Lunch: Kiwi, Barilla Pasta, Barilla Pasta, Piselli Cotti. Snacks/Other: Mulino Bianco Cracker Integrali. more...
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gaining 0.1 lb a week
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