dorav's Journal, 01 October 2010

155.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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875 kcal

Fat: 29.05g | Prot: 26.46g | Carb: 130.07g.   Breakfast: maple bar. Lunch: gravy, kashi go lean crunch, berries, mountain high yogurt, potatoes. Snacks/Other: dannon light and fit blackberry, carrot. more...

1843 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...