Weigh In record (no journal entry) for 25 April 2013
|
121.0 lb
Lost so far: 8.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2013:
|
988 kcal
|
Fat: 28.20g | Prot: 45.42g | Carb: 139.40g.
Breakfast: Cap'N Crunch. Lunch: Healthy Choice Lasagna with Meat Sauce. Dinner: Rosa's Cafe Crispy Beef Taco, Rosa's Cafe Refried Beans, Rosa's Cafe Rice, Arby's Sweet Tea (16 oz). Snacks/Other: NECCO Candy Wafers. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jezabele13's weight history
|