Weigh In record (no journal entry) for 25 April 2013
|
180.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2013:
|
1224 kcal
|
Fat: 18.19g | Prot: 94.15g | Carb: 178.83g.
Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: Premium Romaine, Buttermilk Ranch Dressing, Chicken Breast Strips - Chicken Fajita@. Dinner: Mangos, Strawberries, Cantaloupe Melons, Honeydew Melons, Pineapple, Cottage Cheese 2%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ssj4's weight history
|