Weigh In record (no journal entry) for 25 April 2013
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146.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2013:
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1599 kcal
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Fat: 71.06g | Prot: 88.43g | Carb: 155.00g.
Breakfast: Bacon, Scrambled Egg, Taster's Choice Original Gourmet Instant Coffee, Water , Kerrygold Pure Irish Butter Unsalted. Lunch: Chicken Breast (Skin Not Eaten), Penne Pasta. Dinner: 14" Large Veggie Lover's Pan Pizza. more...
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2068 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 1 hour, Sitting - 6 hours, Driving - 2 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 2.8 lb a week
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