Weigh In record (no journal entry) for 25 April 2013
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300.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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2438 kcal
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Fat: 66.86g | Prot: 164.26g | Carb: 255.55g.
Breakfast: 1% Fat Milk, Organic Peanut Butter Dots. Lunch: Yellow Cake (with Chocolate Frosting), Cooked Green Peas (Canned), Mashed Potatoes (Whole Milk and Butter Added) , Skinless Chicken Breast, Split Pea with Ham Soup (Canned, Condensed). Dinner: Lite Northern Italian, HEB Salad - Classic Remained, Lite Caesar Salad Dressing, Seasoned Croutons, Skinless Chicken Breast. Snacks/Other: Sweet Tea Vodka, Sweet & Salty Granola Bars - Peanut. more...
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losing 9.3 lb a week
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