Weigh In record (no journal entry) for 25 April 2013
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229.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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1806 kcal
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Fat: 70.62g | Prot: 74.58g | Carb: 211.93g.
Breakfast: Half & Half, Spreadable Butter with Canola Oil, Everything Bagel, 100% Orange Juice. Dinner: 2% Fat Milk, Beef Goulash with Noodles. Snacks/Other: Cherry Cheese Danish, American Cheese, Bananas (Large). more...
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gaining 0.1 lb a week
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cechief26's weight history
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