Weigh In record (no journal entry) for 25 April 2013
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139.4 lb
Lost so far: 2.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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473 kcal
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Fat: 6.00g | Prot: 10.89g | Carb: 96.71g.
Breakfast: Pineapple, Instant Oatmeal - Wild Berry Medley. Dinner: Classic Ranch Yogurt Dressing, Strawberries, Spring Mix. Snacks/Other: Grapefruit. more...
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losing 5.6 lb a week
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