Weigh In record (no journal entry) for 06 April 2020
|
117.9 lb
Lost so far: 20.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2020:
|
633 kcal
|
Fat: 13.93g | Prot: 24.91g | Carb: 105.20g.
Breakfast: Cornetto Integrale. Lunch: Funghi, Riso, Scarola, Tonno al Naturale. Dinner: Torta Gelato, Scarola. Snacks/Other: Mela. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Feffe02's weight history
|