Weigh In record (no journal entry) for 01 October 2010
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244.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 October 2010:
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1974 kcal
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Fat: 62.55g | Prot: 92.58g | Carb: 212.31g.
Breakfast: Oranges, Green Mountain Coffee Pumpkin Spice, No Calorie Sweetener Packets, Hood Cream Light. Lunch: Ham, 12" Turkey Breast, Spring Water. Dinner: Pizza. Snacks/Other: Captain Morgan. more...
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gaining 5.6 lb a week
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