GaryRogers's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
251.0 lb Lost so far: 39.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2013:
2668 kcal Fat: 118.75g | Prot: 107.14g | Carb: 161.02g.   Breakfast: Red Bull Sugar Free (12 oz). Lunch: Baked! Original Potato Crisps (Package), 6" Sweet Onion Chicken Teriyaki. Dinner: Margarita, Cheese Enchiladas. more...
2773 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.3 lb a week

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