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GaryRogers
Journal
25 Apr 13
GaryRogers's Journal, 25 April 2013
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Weigh In record (no journal entry) for 25 April 2013
251.0 lb
Lost so far:
39.0 lb
.
Still to go:
51.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2013:
2668 kcal
Fat: 118.75g | Prot: 107.14g | Carb: 161.02g.
Breakfast:
Red Bull Sugar Free (12 oz).
Lunch:
Baked! Original Potato Crisps (Package), 6" Sweet Onion Chicken Teriyaki.
Dinner:
Margarita, Cheese Enchiladas.
more...
2773 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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GaryRogers's weight history
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